By combining the expertise and experience of health practitioners from four disciplines, our clients have convenient access to a broad range of treatment options.
She believes that an active treatment plan is the key to a successful recovery. Furthermore, she works with the Banff Sports Medicine Centre surgeons and has developed all of their official pre and post operative knee and shoulder protocols; she has also worked for many years with the Alberta Ballet dancers.
Melissa stays active by hiking, cycling and weight training. She has played competitive volleyball, tennis and soccer and has a special interest in working with athletes.
Heric has a clinical background in sports physiotherapy and musculoskeletal pain for over 15 years. He offers a movement and exercise based therapy with a strong education component and patient centred approach. He also has expertise in manual therapy and dry needling techniques.
Outside of work he spends his time with his daughter and wife exploring the beautiful beaches and trails that Vancouver Island has to offer.
He utilizes the most current science regarding pain and biomechanics to guide his treatment, using multiple manual therapies to promote changes with his patients. Dr McIlmoyle enjoys working with all ages and abilities. His goal is to maintain or return you to activities that you enjoy, as it is the best supported intervention when it comes to relieving pain (whether that be recent injury or persisting pain.) Understanding that our body is a robust and adaptable system helps the elite athlete to perform at their best and exercisers to enjoy daily activities.
Treating individuals experiencing persistent pain has become one of his areas of focus, due to it’s debilitating effects on our population and the poor understanding that most practitioners have of the biopsychosocial framework of pain. It is currently the framework that has the best supporting evidence and creates the opportunity to help regain your ability to participate in the things that matter to you.
Shannon has a variety of interests and enjoys treating a wide-range of conditions in her practice, including sports and overuse injuries, work-related injuries and chronic pain. While in school Shannon realized her passion for working with expectant mothers and their health so she furthered her training and became a prenatal yoga instructor. She loves to work with all ages and walks of life, wanting to enhance quality of life in all of her patients. She uses a variety of techniques including manipulation, soft tissue therapy, and rehabilitation to provide the best, well rounded patient care possible.
Having pursued an active lifestyle, Joel is keenly interested in body mechanics, the cause,
prevention and treatment of repetitive strain and acute and chronic pain. As a teaching tennis pro over the past 20 years, Joel understands how poor technique in athletics often leads to injury, and has made it his goal to reduce stress and strain in the body and improve performance.
After a diagnosis of inflammatory arthritis, Joel discovered the pain and healing techniques of acupuncture and was hooked immediately. As a result he has been able to continue coaching and playing tennis and enjoy an active life.
As an avid musician and someone who enjoys keeping physically active, Jeff understands the impact health-related challenges have on our quality of life. Growing up in rural Nova Scotia, Jeff struggled with debilitating allergies from a very young age. Having tried various treatment approaches without success, it was acupuncture that ultimately proved effective at providing the relief he sought.
Jeff’s treatment style is collaborative, connects traditional and modern knowledge, and strives to create a safe and comfortable environment while tailoring treatments to his patients needs and goals. He enjoys working with a variety of people though has a special interest helping those experiencing acute or chronic pain. Jeff looks forward to working with you and sharing the benefits that TCM & acupuncture may offer.
He believes in the importance of assessment prior to and during his treatments to help determine the underlying issues. The techniques Kelsey often uses during his treatments include, but are not limited to, myofascial release, trigger point release therapy, joint mobilizations, soft tissue release, muscle energy, and Swedish. An equally important part of his treatments is patient education and homecare. He enjoys furthering his education and continuing to gain an even better understanding of our complex bodies and how they function. Kelsey believes in the importance of a balanced lifestyle, and that Registered Massage Therapy can be an instrumental element in achieving this balance. When not working at the office or the school, Kelsey enjoys leading an active lifestyle with activities such as jogging with his dog, hiking, camping, workouts at the gym, and spending time with his wife.
Follow Kelsey on Facebook for interesting articles about fitness, nutrition and general health.
Steve utilizes a variety of techniques depending on his assessment of patient’s needs. These techniques range from deep tissue work, relaxation massage, trigger point therapy, joint mobilization, myofascial release, assisted isolated stretching and remedial exercise. Steve grew up in the Cowichan Valley and has resided in Victoria since 1993. He has three amazing kids that keep him active. He also enjoys long distance ocean canoeing (Tribal Journeys), traveling, outdoor activities, and fine foods.
Prior to the commencement of his studies, Brad worked in a variety of roles in the restaurant industry. This experience has instilled a client-centered attitude and given him the skills to build rapport and put clients at ease, all while quickly assessing their wants and needs.
Brad enjoys staying up to date with current research in manual therapy and exercise rehabilitation and feels strongly that an evidence-informed practice results in the best outcomes for clients. He looks forward to working with the clients at Achieve to help restore their own sense of calm, self-sufficiency, and independence.
Grace has found a particular interest in treating temporomandibular joint (TMJ) dysfunction, whiplash injuries, postural dysfunction, chronic pain, and anxiety.
Grace was born and raised in Victoria. She has a great love of the ocean, exploring nature and moving her body. She believes the body is our greatest instrument and wants you to enjoy living in it.
When not in the clinic you can find her camping, exploring Victoria’s music scene, or in a chair at the beach.
Darrelle graduated from Canadian Therapeutic College (Ontario) in 1999. She practiced massage therapy in Ontario before moving to Victoria in 2002.
She is passionate about both the outdoors and active living and encourages her clients to pursue a healthy lifestyle. She believes people will benefit from massage treatments which help restore healthy tissue, speed recovery from injury, decrease pain and tension and reduce stress. She offers a relaxing massage while addressing client specific goals for treatment. She looks forward to assisting her clients in maintaining a healthy active lifestyle.
Dan employs a holistic, evidence-based approach to treatment. The body is an interconnected series of systems and chronic limiters such as pain and restricted range of motion are often due to a combination of factors, not just one. Time spent in assessment and dialogue is seldom wasted. Through this collaborative approach, Dan utilizes a variety of treatment techniques such as trigger point, NMT, swedish massage, sports/deep tissue massage and myofascial release. The final treatment piece is focused on tools for everyday life, such as stretching and postural education.
An avid endurance athlete and certified triathlon coach, Dan enjoys covering miles on two wheels or two feet. Dan also enjoys spending time exploring Vancouver Island with his wife and 3 children.
Outside of the treatment room, Sam can be found at the park with her daughter, walking her dog and hiking with her family.
In her Psychotherapy practice, Kaitlin offers evidence-based and trauma-informed art therapy, Mindfulness-Based Cognitive Therapy (MBCT), somatic processing and trauma recovery.
MBCT integrates mindfulness and meditation into treatment of challenging emotions and persistent pain. Kaitlin works with clients in a somatic way to increase awareness of the mind-body-spirit connection, which is vital to mental, emotional and physical health and healing.
She works with children, youth and adults experiencing emotional distress such as grief and loss, depression, stress, anxiety, addiction, trauma, PTSD, persistent pain, traumatic brain injury, relationship and family challenges, difficult life transitions and neuro-diverse issues.
Kaitlin works with each of her clients to create a unique treatment plan that can include one modality or a combination of art therapy, MBCT, deepening relationship with self and nature, as well as somatic processes from inner family systems, parts work, and polyvagal theory.
Kaitlin is currently training in Deep Brain Reorienting (DBR), which comes from EMDR and is an effective treatment of trauma and shock. Clients can choose to work virtually, in clinic, or in nature, or in a combination of their choice. Psychotherapy is covered by most insurance plans.