Relaxation of the body and mind is one of the most important benefits of massage therapy. A feeling of warmth, softness and comfort in the tissues is the usual goal of a typical relaxation massage, which traditionally employs most of its modalities from the principles of Swedish massage.
Most types of massage and manual therapy is performed with the intention of addressing pain in particular parts of the body, Swedish or relaxation massage can be used to effect the entire body and mind to create an overall sense of well-being.
Life can get stressful and spending time on doing something for yourself often is not a priority. A massage in Victoria BC, though, is a simple way to treat yourself to something that can really have an effect on your entire week or month.